Book championship swimming: how to swim like a pro in thirty days or less ISBN 007144730X

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Thinking Of You - The Ultimate Escapist Read
Jill Mansell, unlike other writers in the rom-com arena, seems to get better with every book she writes. Thinking of You is her latest offering and proves that it is possible to get better with age!

Ginny Holland, a best selling author if left rattling around in her house on her own after daughter Jem goes to university. Lonely, she advertises her spare room for rent. Instead of a happy roommate, she gets moaning Laurel who is still hung up on her ex-boyfriend. If that wasn’t enough, Ginny finds herself lusting after two men who can only be bad for her. Will Ginny get the man of her dreams, or will he be the one that gets away?

Mansell has a disarming ability to create characters that you already know and that tends to make her books impossible to put down. This book is no different. It is charmingly written, hopelessly funny and will make you forget all of your own troubles as soon as you read the first page.

(ISBN: 0755328116, ISBN-13: 9780755328116)

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Title: Championship Swimming: How to Swim Like a Pro in Thirty Days or Less
Author: Tracey McFarlane-MirandeKathlene Bissell
ISBN: 007144730X
EAN: 9780071447300
192 Pages
Publisher: McGraw-Hill Contemporary
Binding: Paperback
Publication date: 2005-08-01

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Swim at your best with this step-by-step 30-day program from an Olympic medalist. 'Tracey and I both swam under the direction of Coach Richard Quick, who is considered an expert by everyone in our sport. Not everybody can have an Olympic coach, but having lessons from a former Olympian is certainly the next best thing. Tracey's book includes what all swimmers need to know to become better--no matter what their level. Perhaps someone reading it will become a future Olympian' - Jenny Thompson, holder of 12 Olympic medals and the most decorated woman swimmer in U.S. history. 'This is the quintessential book for those interested in improving their swimming skills at a rapid rate. It has all the basics for the beginner yet still is able to focus on the bigger picture - swimming faster and more efficiently with an improved stroke' - Rowdy Gaines, three-time Olympic gold medalist and commentator for NBC Sports. If you think the fastest way to better swimming is more boring, repetitive laps, you're (literally) wasting your breath!

In this handy guide, Olympic medalist and former World Champion Tracey McFarlane Mirande uses her experience, skills, and know-how to get you swimming with speed, power, and grace - just like the pros. Whether you're a skilled swimmer or a beginner, "Championship Swimming" delivers competition-level techniques and training to provide real improvement in just 30 days. Tracey's comprehensive guide includes: workouts for both beginning and advanced swimmers; specialized drills for improved strokes; techniques for eliminating drag and swimming more powerfully with less effort; and, step-by-step instructions for flip turns.

Swim at your best with this step-by-step 30-day program from an Olympic medalist

"Tracey and I both swam under the direction of Coach Richard Quick, who is considered an expert by everyone in our sport. Not everybody can have an Olympic coach, but having lessons from a former Olympian is certainly the next best thing. Tracey's book includes what all swimmers need to know to become better--no matter what their level. Perhaps someone reading it will become a future Olympian." ?Jenny Thompson, holder of 12 Olympic medals and the most decorated woman swimmer in U.S. history

"This is the quintessential book for those interested in improving their swimming skills at a rapid rate. It has all the basics for the beginner yet still is able to focus on the bigger picture . . . swimming faster and more efficiently with an improved stroke." ?Rowdy Gaines, three-time Olympic gold medalist and commentator for NBC Sports

If you think the fastest way to better swimming is more boring, repetitive laps, you're (literally) wasting your breath! In this handy guide, Olympic medalist and former World Champion Tracey McFarlane Mirande uses her experience, skills, and know-how to get you swimming with speed, power, and grace?just like the pros. Whether you?re a skilled swimmer or a beginner, Championship Swimming delivers competition-level techniques and training to provide real improvement in just 30 days. Tracey?s comprehensive guide includes:

Workouts for both beginning and advanced swimmers
Specialized drills for improved strokes
Techniques for eliminating drag and swimming more powerfully with less effort
Step-by-step instructions for flip turns

Tracey McFarlane Mirande is an Olympic medalist and former World Champion and the holder of several NCAA records. After her successful competitive career, she went on to coach swimmers of all ages, including adult Masters swimmers, and is now a licensed physical therapist. She lives in Orlando, Florida.

Kathlene Bissell is an author, a swimmer with 25 years of experience, and a former Masters swimming student under Mirande. She lives in Ponte Vedra Beach, Florida.