Book love and survival: the scientific basis for the healing power of intimacy ISBN 009185704X

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Title: Love and Survival: The Scientific Basis for the Healing Power of Intimacy
Author: Dean Ornish
ISBN: 009185704X
EAN: 9780091857042
New edition. Edition
284 Pages
Publisher: Vermilion
Binding: Paperback
Publication date: 2001-06-01

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2004-05-30 A Profound and Important Way to Improve Your Life

I had read Dr. Ornish's books about diet and health, and found them to be very helpful. Then, I read this one. This is by far the most important book that he has written, because how we handle our relationships with others is more important to our health than even what we eat and how we exercise.

A little of this information was familiar to me from reading the New York Times Science section, but most of it was not. Clearly the biggest disease of our modern culture is our estrangement from each other. For most of history, we lived with others in small, intimate groups. Now that the population is much larger, we live in large groups with no close relationships. Even our families are losing that intimacy. This book puts the priorities back where they should be. Having close relationships with others comes first.

This book is a blessing to us all. Thank you, Dr. Ornish!

This book would be a great gift to everyone you care about on their birthday.