2008-10-06 Fantastic Book

I suffer from heart disease and read this book not expecting anything fantastic, but there is a lot of really useful information in here about medication and surgery and their side effects.

There is a good recipe section at the back, but the best parts, in my opinion, are those that give advice on how to reduce your dependence on medication (with your Doctor's assistance of course).

This book suggests that through a programme of healthy eating, exercise and dietary supplements heart disease can be reversed without much medication and unnecessary surgery.