2007-08-08 This book was a great help

It is clear from this book that the authors fully understand, and have experienced the pain and anguish of heartbreak, as they describe exactly how it feels to lose someone you love, together with your hopes and dreams for the future.

I found much of the book very hard to read, not because it uses difficult language, or jargon, because it doesn't, or because it's badly written, but because it spelt out many things that I have been so far unwilling to accept, which was probably why I had been unable to get over the situation I was in.

The exercises in the book I am sure are very valid and will work for most people however, I was unable to gain any benefit from these strategies, mainly because I seem to have the attention span of the average goldfish.

I would definitely recommend the book to anyone who is suffering the torture of heartbreak because, even if like me, you are not able to focus on the exercises, it will help you to accept the fact that, Its over, you are the only one suffering in the relationship, and that there is absolutely no way back for you and your ex partner, Paul and Hugh's message is crystal clear, the only way to get your life back is to move on.

The fact that you are looking at this book means you are suffering; I wish you well and hope that you soon find release from the hell of heartbreak.