2008-05-15 Good workout, impossible diet

I have now owned this book for sometime, and tried to follow the plan several times. First the good points - the workouts are progressive, based on training 3 days per week which I found achievable. The negative aspects of this plan however are the diet (low fat sausages 6 mornings a week AND for one evening meal, with turkey and/or tuna sanwiches every day) is too restricted, there is a lack of fruit and vegetables and finally, a lack of CV work. Needless to say I failed to complete the plan for the 9 week duration, and feel that most people will find this plan difficult to follow