Book t'ai chi ch'uan: a simplified method of calisthenics for health ISBN 0913028851

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Thud! from Terry Pratchett
KoomValley? That was where the trolls ambushed the dwarfs, or the dwarfs ambushed the trolls. It was far away. It was a long time ago.

But if he doesn’t solve the murder of just one dwarf, Commander Sam Vimes of Ankh-Morpork City Watch is going to see it fought again, right outside his office.
With his beloved Watch crumbling around him and war-drums sounding, he must unravel every clue, outwit every assassin and brave any darkness to find the solution.And darkness is following him....

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Title: T'ai Chi Ch'uan: A Simplified Method of Calisthenics for Health & Self Defense
Author: Cheng Man-ch'ing
ISBN: 0913028851
EAN: 9780913028858
159 Pages
Publisher: North Atlantic Books,U.S.
Binding: Paperback
Publication date: 1982-01-31

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2005-06-24 Not for beginners,more a reference

I have found this book to be more a reference then anything else.
It is not for a beginner since explanations of a presented form (Yang style) and certain technics like "pushing hands" and "uprooting" are very shortly explained,without getting into details.
Furthermore,illustrations are black and white photos and on most of them is hard to see whats going on.
So to summarize, this book is a reference,nothing more....