"A brilliantly clear and concise introduction to this vast subject. Very highly recommended."

"This book succeeds admirably... a highly commendable and deeply felt work that I can recommend without hesitation."

"A perfect little journal of Buddhist education with material to challenge any student of Buddhist thought."

2,500 years after the passing of Buddha, his message continues to resonate. This compelling introduction explains the essential principles of the Buddhist way of life and what it means to be a Buddhist. Meditation is explained clearly and simply as a tool for developing qualities such as inner peace, love, and patience. Those developing an interest in Buddhism and meditation will find this book an ideal guide.

2,500 years after the passing of Buddha, his message continues to resonate. This highly accessible, best-seller covers topics such as: Who was Buddha?; The nature of our mind; Past and future lives; Karma; Why and how to meditate; The path to enlightenment. The book explains the essential principles of the Buddhist way of life and what it means to be a Buddhist. Meditation is explained clearly and simply as a tool for developing qualities such as inner peace, love, and patience. Those developing an interest in Buddhism and meditation will find this book an ideal guide.

Geshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation master and internationally renowned teacher of Buddhism. Resident in the West since 1977, he is the author of a series of highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world. He has also founded many Buddhist Centres throughout the world.

2008-08-29 Not the best

Rather simplistic even bigotted in parts.
There are many better introductions to be had.