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Title: Stress-free: Peaceful Affirmations to Relieve Anxiety and Help You Relax
ISBN: 140190405X
EAN: 9781401904050
Binding: Audio CD


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2007-04-13 very relaxing

I enjoyed the whole CD,it did induce relaxation and the affirmations do eventually sink in. I am not an anxious person, far from it but this would suit such a listener, but just using the relaxation from it is worth every penny.

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