2004-01-31 Picture Perfect Weight loss

Fantastic book, intoducing new concepts about how to view food and take control of your eating. Very simple, yet contains all the advice you need. Really brilliant and has set me off on a very positive track, after years of yo-yo dieting, and I know I shall lose wieght, having read it. So pleased I got it.

Think the previous review, meant 5 stars too, reading his comments, not 1!!