Book happy for no reason: 7 steps to being happy from the inside out ISBN 1416547738

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Thud! from Terry Pratchett
KoomValley? That was where the trolls ambushed the dwarfs, or the dwarfs ambushed the trolls. It was far away. It was a long time ago.

But if he doesn’t solve the murder of just one dwarf, Commander Sam Vimes of Ankh-Morpork City Watch is going to see it fought again, right outside his office.
With his beloved Watch crumbling around him and war-drums sounding, he must unravel every clue, outwit every assassin and brave any darkness to find the solution.And darkness is following him....

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From the Inside Flap of the Audio Cassette edition

Title: Happy for No Reason: 7 Steps to Being Happy from the Inside Out
Author: Marci ShimoffCarol Kline
ISBN: 1416547738
EAN: 9781416547730
320 Pages
Publisher: Free Press
Binding: Paperback
Publication date: 2009-02-24

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2008-11-16 I am so happy I read this book!

"Happy for No Reason: 7 Steps to Being Happy from the Inside Out" by Marci Shimoff was full of gems and eye opening moments. The book is both enlightening and fun. I found myself smiling a lot while I was reading this book. One of the many things I loved about this book is that Shimoff says "You can't depend on external circumstances for lasting happiness. It has to come from inside you". This book put into perspective how it can be that two people with the same set of circumstances can have different outlooks, one can be miserable while the other can be happy.

This is a book of short stories about Shimoff's "Happy 100". The stories were touching and I found it hard to put the book down. Another book of short stories I really enjoyed was Being Here: Modern Day Tales of Enlightenment" by Ariel & Shya Kane.