This compact dic is the audio companion to the book "Calm Healing". The Calm Healing method brings together modern science and ancient wisdom, representing the next step in the paradigm shift toward complementary and alternative medicine. Combining meditation, breathing, and healing practices, it offers non-invasive, drug-free techniques for treating anxiety and stress disorders, chronic fatigue syndrome, cancer, heart problems, Alzheimer's, and other conditions, as well as for childbirth and near-death care.