2007-11-30 amazing feeling

this is amazing if you are just starting out or already into medation this will fill you with energy,you can feel it the more you do it the ums and arr---s are brill you will feel the vibration,
both sides are great morn and evening,there is something else up there,
i read a book [the calling of your true self] at the same time which combined will help you understand there is more,