2008-02-02 Diet Intervention and Autism: Implementing the Gluten Free and Casein Free Diet for Autistic Children and Adults - A Practical G

I have purchased this book in preparation for the GF/CF diet for our 6 yr old with Aspergers. I have read and re-read the book and now feel knowledgeable enough to begin to implement the diet over the Easter holiday. Without reading the book I would have implemented the diet without preperation - possibly resulting in unnecessary upset. The book is informative, easy to follow and avoids technical jargon. The recipes are useful with helpful suggestions like how to make your own GF flour. The recipes are also very appealing to children. The book also raises other issues I would never have considered like the use of MSG's and Aspartmine. This has probably been the most valuable purchase I have made since receiving a diagnosis.