`Take control of your life and achieve your dreams'

Life just keeps on getting more complicated, doesn't it? We've got TV celebrities, radio celebrities, celebrity doctors, TV non-celebrities, 'experts', chefs and celebrity weather reporters all telling us how we can look and feel better and be more successful in every aspect of the little bit of life we've got left after ploughing through their endless (and usually conflicting) advice. "The Best Value Ever" series is a collection of brilliant books which cut a path through this jungle of self-congratulatory verbiage to get straight to some real-world ideas from people who've been there and done it. Real people. These books are collections of the best advice from a range of specialist writers. And they come in an amazing package - 52 brilliant ideas in 256 pages of glorious colour! "The Best Value Lifestyle Book Ever" is the must-have guide to getting the life you want. From reducing stress to removing negative influences, and from changing perceptions to advice for becoming the person you want to be, this book has it all covered.

By following the ideas, tips and techniques contained here, readers can tackle everything they want to change in their lives with confidence, so they can achieve their dreams and ambitions. The practical ideas in "The Best Value Lifestyle Book Ever" are accessible, straightforward, and more often than not, fun. No waffle, no fill, just fantastic tips for changing your life and getting to where you want to be, on your own terms.